My Mission
CAPABILITY IS A PERSONAL, CLIENT-CENTRED CONCEPT.
BUILDING IS A COLLABORATIVE JOURNEY THAT IDENTIFIES, EXPLORES AND EXPANDS UPON YOUR POTENTIAL.
SERVICEs
Mobility & Movement
Specific movement and mobility techniques to release flexibility for training and living pain-free. This is a foundational aspect of every client’s training programme whether performance or lifestyle.
Personal Training
A dynamic approach to personal training. Available from my private studio in London (Kensington), in your home or through my online training portal.
Ocean Rowing Preparation
Expert training for individuals, pairs and teams planning an ocean row. Preparing from concept to the finish line through strength training, mobility and on-water preparation. A tailored programme that adapts and evolves to build resilience.
Endurance Training
We will unlock your ultimate potential together. Whether climbing Kilimanjaro, cycling across America or completing your first marathon.