personal
HOW IT WORKS?
*INITIAL PHONE CONSULTATION, FOLLOWED BY A LIFESTYLE AND HEALTH QUESTIONNAIRE
*MOVEMENT SCREEN AND BODY COMPOSITION ANALYSIS
*DEVELOP A BESPOKE PACKAGE BEST SUITED TO THE INFORMATION COLLECTED ABOVE, BUDGET AND TRAINING AVAILABILITY
*INCORPORATE SERVICES FROM OFFICIAL PARTNERS, INCLUDING PHYSIO, MASSAGE, PILATES, YOGA AND NUTRITION